Cellulite, also known as the “cottage cheese phenomena” is commonly found amongst both men and women, but they are often left wondering what causes cellulite. It is simply, the appearance of dimpled skin brought about by deposits of fat just below the surface of your skin, causing the cells to expand and bulge. It most commonly shows on the hips, waist and legs and, is found today is as many as 90% of women. It is known to be one of the most frustrating problems, and in order to successfully rid yourself of the horrors of cellulite, it is advisable to first review what causes cellulite.
Biological Reasons for What Causes Cellulite
After years of research there are still no conclusive answers to what causes cellulite, but many theories and plausible reasons have been developed. Contrary to popular belief, cellulite affects both slim and overweight women and often genetics is a primary cause of cellulite. Cellulite can first appear at the time of puberty, caused by a gene that results in the development of cellulite. Certain factors may predispose an individual to show characteristics that lead to the formation of cellulite, such as your race, gender, rate of metabolism and fatty tissues. These traits are all determined by genes, hence being an uncontrollable but a capital reason to what causes cellulite.
Along with genetics there are other biological causes of cellulite, such as hormonal factors. Hormones are a likely influence on the presence of cellulite. Added to slow metabolism and poor blood circulation, both oestrogen and insulin are thought to develop cellulite. Seeing as mostly women get cellulite, it is believed that high levels of accumulated oestrogen, cause fat deposits to form and move outwards. Post natal women are highly susceptible as the body waste system is unable to remove the large amounts of oestrogen present. Other hormones like noradrenaline, thyroid hormones and prolactin also contribute to the development of oestrogen.
As you grow older, you are more prone to cellulite formation, as the subcutaneous layer of the skin starts becoming thinner and loses elasticity. Over time, fat under your skin begins spreading unevenly and shows on the surface as lines and lines of deep scarred dimples, allowing cellulite to appear more rapidly, hence age being another biological reason to what causes cellulite.
Environmental Reasons for what gives you cellulite?
Diet, always affects the shape and state of your body and can be a significant cause of cellulite formation. Having foods high in fat, carbohydrates, sodium and low in fiber, are prone to develop adipose tissue lining your skin causing cellulite. General excessive eating combined with little exercise and high stress levels, affects the body’s nervous and circulatory system, resulting in the accumulation of layers of fat around the hips and thighs, being a significant reason to what causes cellulite.
Leading a sedentary lifestyle is often a common and effective cause of cellulite. Any lack of exercise, restricts good blood circulation around all parts of your body, hence while you continue to move your arms and upper body, your hips and legs remain stuck in one position. With low blood flow in those areas, wasteful toxins and fat deposits are not washed away and constantly accumulate and begin to show. Along with the lack of any exercise, wearing certain types of clothing aggravates the causation of cellulite. Wearing tight clothing, restricts flexing and hardens the connective tissues, causing dimpling on the skin surface.
Habitual Reasons for What Causes Cellulite
Lastly certain habits are known to be the basis of what causes cellulite, such as smoking. Cellulite is much more prevalent in smokers. The toxins you inhale result in damaging the fibrin and connective tissues in your body, making it flabby. It disturbs the constitution of the layers below the surface of the skin, hence allowing fat to freely bulge out in pockets.
Also, taking doses of various medication leads to cellulite formation. Diet pills, diuretic pills and sleeping pills are significant contributors to cellulite. It is also increased with birth pills as that causes the body to produce high levels of oestrogen and inhibits the retention of water, slowing down the circulatory system, hence unmonitored medication is known to be another motive to explain what causes cellulite.