cellulite formation
What Causes Cellulite?
Cellulite, also known as the “cottage cheese phenomena” is commonly found amongst both men and women, but they are often left wondering what causes cellulite. It is simply, the appearance of dimpled skin brought about by deposits of fat just below the surface of your skin, causing the cells to expand and bulge. It most commonly shows on the hips, waist and legs and, is found today is as many as 90% of women. It is known to be one of the most frustrating problems, and in order to successfully rid yourself of the horrors of cellulite, it is advisable to first review what causes cellulite.
Biological Reasons for What Causes Cellulite
After years of research there are still no conclusive answers to what causes cellulite, but many theories and plausible reasons have been developed. Contrary to popular belief, cellulite affects both slim and overweight women and often genetics is a primary cause of cellulite. Cellulite can first appear at the time of puberty, caused by a gene that results in the development of cellulite. Certain factors may predispose an individual to show characteristics that lead to the formation of cellulite, such as your race, gender, rate of metabolism and fatty tissues. These traits are all determined by genes, hence being an uncontrollable but a capital reason to what causes cellulite.
Along with genetics there are other biological causes of cellulite, such as hormonal factors. Hormones are a likely influence on the presence of cellulite. Added to slow metabolism and poor blood circulation, both oestrogen and insulin are thought to develop cellulite. Seeing as mostly women get cellulite, it is believed that high levels of accumulated oestrogen, cause fat deposits to form and move outwards. Post natal women are highly susceptible as the body waste system is unable to remove the large amounts of oestrogen present. Other hormones like noradrenaline, thyroid hormones and prolactin also contribute to the development of oestrogen.
As you grow older, you are more prone to cellulite formation, as the subcutaneous layer of the skin starts becoming thinner and loses elasticity. Over time, fat under your skin begins spreading unevenly and shows on the surface as lines and lines of deep scarred dimples, allowing cellulite to appear more rapidly, hence age being another biological reason to what causes cellulite.
Environmental Reasons for what gives you cellulite?
Diet, always affects the shape and state of your body and can be a significant cause of cellulite formation. Having foods high in fat, carbohydrates, sodium and low in fiber, are prone to develop adipose tissue lining your skin causing cellulite. General excessive eating combined with little exercise and high stress levels, affects the body’s nervous and circulatory system, resulting in the accumulation of layers of fat around the hips and thighs, being a significant reason to what causes cellulite.
Leading a sedentary lifestyle is often a common and effective cause of cellulite. Any lack of exercise, restricts good blood circulation around all parts of your body, hence while you continue to move your arms and upper body, your hips and legs remain stuck in one position. With low blood flow in those areas, wasteful toxins and fat deposits are not washed away and constantly accumulate and begin to show. Along with the lack of any exercise, wearing certain types of clothing aggravates the causation of cellulite. Wearing tight clothing, restricts flexing and hardens the connective tissues, causing dimpling on the skin surface.
Habitual Reasons for What Causes Cellulite
Lastly certain habits are known to be the basis of what causes cellulite, such as smoking. Cellulite is much more prevalent in smokers. The toxins you inhale result in damaging the fibrin and connective tissues in your body, making it flabby. It disturbs the constitution of the layers below the surface of the skin, hence allowing fat to freely bulge out in pockets.
Also, taking doses of various medication leads to cellulite formation. Diet pills, diuretic pills and sleeping pills are significant contributors to cellulite. It is also increased with birth pills as that causes the body to produce high levels of oestrogen and inhibits the retention of water, slowing down the circulatory system, hence unmonitored medication is known to be another motive to explain what causes cellulite.
Cures For Cellulite
More than 80% of women are battling to find successful cures for cellulite. Though a highly common occurrence, there are not many sure fire ways to completely get rid of cellulite. Doctors and experts have come up with various methods that can help significantly decrease cellulite and many treatments are now being promoted as effective cures for cellulite.
Habitual Cures for Cellulite
Seeing as an unhealthy diet and the lack of exercise majorly contribute to the formation of cellulite, changing these habits would be the best cellulite treatment. Eating foods with low carbohydrates and fats, balanced with high proteins, vitamins and fibre, nourishes the body and provides a healthy blood circulation stream, allowing deposits of toxins and body fat to get flushed out easily enough. High consumption of water also helps cleaning the body of waste, avoiding accumulation and hence helping to cure cellulite. With a healthy diet, consistent exercise, involving cardiovascular workouts and muscle toning, help decrease overall body fat and massage the glutes and thighs, where maximum fat gets accumulated, hence proving to be a highly successful treatment for cellulite.
Avoiding high consumption of alocohol or smoking cigarettes, eliminate the higher build up of toxins in our body, it helps keep the blood plasma clean and able to circulate through the body without hindrance. This greatly helps in keeping the connective tissue firm and avoiding flabby skin and bulging fat deposits, providing a healthy cure for cellulite.
Therapeutic Cures for Cellulite
There are various researched therapeutic treatments for cellulite available today. Massages are the easiest and most body friendly of these. Massages cause pressure deep into your skin, softening the connective tissues and breaking deposits of cellulite. It also helps the blood circulation and helps in lymphatic drainage, carrying toxins out of the body. Though none of these produce rapid results, they do greatly help in breaking down any cellulite formation over a period of time, it is a slow but sure cure for cellulite. Other therapeutic cures for cellulite include electrical stimulation, laser or light therapy. These treatments look to reduce the appearance of cellulite, by combining laser treatment with suction and smoothening out the skin. Though effective in removing the appearance it doesn’t help to break down the cellulite from within and could also be highly expensive.
Medecinal Cures for Cellulite
Certain drugs and supplements have been approved as capable cures for cellulite. Methylxanthine is a chemical that is able to break down fat stores in the body by attacking adipose tissues. Studies have shown that it results in reduction in thigh measurements when taken in right concentrations. Similarly, collagenase helps cure cellulite to a certain extent. It is a naturally produced enzyme in our bodies that breaks down collagen. Long-term affects are still unknown, however using it in treatments, allows the excretion of fat deposits, reducing cellulite. However, it can only be doctor recommended to be used as a cure for cellulite.
Cosmetic Treatments for Cellulite
A popular cosmetic treatment practiced as a cure for cellulite is using body wraps, primarily the anti-cellulite body wrap. It is a purely physical procedure avoiding chemicals and artificial induction. It combines the use of a seaweed wrap with lotion. The tight wrap around cellulite affected areas decreases fluid retention and puts pressure of the arteries and lymph nodes, allowing the pressure to drain fat deposits, reducing the appearance of dimpled skin and breaking down adipose tissue, curing cellulite.
It is advised to research each of the outlined cures for cellulite well before settling for any one. There are various other methods available such as liposuction, diet crashing and cellulite removal cream, all of which have been proved to not work directly as cures for cellulite, instead only targeting to reduce overall fat.